Looking for video editing and workflow suggestions

Yesterday Lauren, the kids and I took our first surfing lesson.

I suppose it’s not technically my first time on a board. I tried surfing a few times in high school but I didn’t stick.

We had an absolute blast. My daughters got it almost instantly. They picked up some cool moves too. Even James at 6 got it. The waves were perfect for beginners like us.

We are hooked.

I used a GoPro camera to record the morning. I filled up the 8gig card with continuous footage (seems like the best way to use a GoPro is to just let it run).

So there is some great footage but also a lot of junk. It’s not watchable as is.

Any editing and workflow tips would be awesome.